In a mere 7 weeks I leave for Jamaica where I will be for exactly 20 days. Curb your jealous, I know. I know. But I have issued a challenge for myself. In the days between right now and June 8th I want to lose 20lbs. First, a story. So a while back I mentioned talking… More #20byTakeoff
Dear Fat Girls, You are not, nor will you ever be Beyoncè. Stop torturing yourself with the unfair comparisons to her, or any other celebrity who’s body you covet. She is beautiful, but so are you. Stop reading magazine after magazine, book after book, and blog after blog on How to Lose Weight. You know… More A Letter to Fat Girls
A while ago I was watching the Oprah 20th anniversary special dvds (judge not) and one of the 6 discs was solely dedicated to issues of weight and weight loss. Many people told their stories about how they did it, the emotional turmoil, the fortitude, etc. One story in particular stayed with me…it was a… More Vision
Losing weight is not nor has it ever been about losing weight. After I finished that last post, I got dressed and went on a run/walk around my neighborhood. I listened to the Belle Brigades and went to explore. Down unexplored streets and finding new views; I was looking for the sting in my lungs.… More On my lips
I have said on numerous occasions that God speaks in the way that we listen. Not only that, but the universe will start at a whisper, then speak, the yell, then its a deafening echo ringing in our ears without yield. And even though I say these things, and I know these things, sometimes it… More What does it take to LISTEN?
I have a very irrational fear. I realize it is not completely sound or founded on anything rather than its near absolute reality. Consider the following statement by Elizabeth Gilbert from her book Committed: “The desire to feel chosen. A wedding; a public event that will unequivocally prove to everyone, especially to myself, that I… More Watching weight and irrational fears
It was one of those total fluke pictures that made me look pounds lighter than I actually am. It was kind of alarming to see, because I wasn’t looking for it at the time. Much like Cher from Clueless, I like to photograph my outfits in the morning and judge them based on the photo… More Chasing Pavements