On my lips

Losing weight is not nor has it ever been about losing weight. After I finished that last post, I got dressed and went on a run/walk around my neighborhood. I listened to the Belle Brigades and went to explore. Down unexplored streets and finding new views; I was looking for the sting in my lungs. … More On my lips


The local time is 10:58pm but it feels much later. Its been a day. I hesitate to call any day I am blessed to have experienced a “bad” day, but it was one where I found myself grasping for the goodness, the gratitude, and the grace. I had almost arrived to Denver. Our pilot had … More Grasping


As I watched our First Lady, Michelle Obama, deliver what is arguably one of the most heartfelt, endearing, and riveting speeches in recent history I started to cry for three reasons. 1…as I attended our SOLES welcome back reception for new and returning students and I mixed and mingled, Dr. Green approached me gently reminding … More Grace