It changes. It used to be Warrior II, something about being absolutely rooted. Then it was fish, I think at that time I was opening. I was cracked and I felt the light seeping out and fish was what made me feel closer to source. Now, however, it’s Dancer’s Pose. What’s funny about it is… More Breath
In a mere 7 weeks I leave for Jamaica where I will be for exactly 20 days. Curb your jealous, I know. I know. But I have issued a challenge for myself. In the days between right now and June 8th I want to lose 20lbs. First, a story. So a while back I mentioned talking… More #20byTakeoff
Losing weight is not nor has it ever been about losing weight. After I finished that last post, I got dressed and went on a run/walk around my neighborhood. I listened to the Belle Brigades and went to explore. Down unexplored streets and finding new views; I was looking for the sting in my lungs.… More On my lips
What would you be doing if you thought anything was possible? It was the question that Marianne Williamson just tweeted to the masses who follow her. I asked myself. And I thought, rather self righteously, “exactly what I’m doing now.” But it was a lie. I answered again I would be running. That was the… More Truth. Lies. Invictus and taking victories.
So I had a dream last night that I can’t remember…I only have bits and pieces of what actually happened but I do remember the feelings from it. I can tell you that I woke up ready to run…fight really. I won’t get into all that…but I can tell you that that dream will stick… More Bulletproof
Something I pulled from Women’s Health magazine (my obsession) Tips on how to “become a runner” 1. Accept the challenge “Everyone is an athlete. But some of us are training, and some of us are not.” –Dr. George Sheehan, runner/writer/philosopher 10. Make time for a quickie “If 15 minutes is all the time I have,… More Become a Runner
So you guys know I’ve been “Up in the gym just workin on my fitness” well I got some new kicks! I’m a frequent Women’s Health reader/subscriber and saw an ad for the Nike Lunar Glides. IDKY but I had to have them? My current running shoes are some Nike crosstrainers and they’ve had it.… More …and I’m beasting